"We're a group of nutrition professionals dedicated to improving your health, restoring your health, and even optimizing your health..."

- Martha McHenry, President, Smart Plate Nutrition, RDN, LD, CDE

We provide Medical Nutrition Therapy (MNT). This is a therapeutic approach to treating medical conditions and their symptoms using specifically tailored meal patterns devised and monitored by healthcare's leading nurition expert, the Registered Dietitian-Nutritionist. Each one of our nutrition experts is licensed by the state and guided by best-care practices and ethics guidelines of the Academy of Nutrition and Dietetics and the American College of Nutrition.

We provide Health Coaching. Need convenience, close care and quick check-ins? Our health coaching may be for you! This kind of coaching can help you develop action-able goals and healthy behavior change. Health Coaching is provided professionals in our office, via telephone, or via our secure internet platform.  The combination of Health Coaching with MNT can be a powerful combination that helps individuals get to goal. 

We provide Testing. Because every body is different and sometimes we need to know more about you, how your body is working, and what it needs. Some of our testing includes genetic tests, nutrient deficiency tests, muscle mass tests, blood sugar tests, and other evidence based tests.

We provide Support. When you need help the most we're here for you. In person, or virtual, because we understand that changing your habits, improving your health, knowing the right choices, isn't an event... it's a process.

Services & products we use: OptaviaSpectracell Labs, Genovive Genetic Test for Health Weight, NutrigenomxPlate Joy, InBody, Orgain

Get started today! Call us today to schedule your initial consultation. (469)-619-6921.