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And a healthy body weight is often at the root of good health.

Eating healthy

Get Rid of That Excess Weight for Good

Learn about our individualized weight loss plan in Dallas, TX

Have you tried desperately to lose weight but had no success? If so, you’re not alone. Many people across the country try different methods to lose weight only to find disappointment. Instead of trying trendy diet plans, why not work with a Smart Plate Nutrition professional to help you develop a plan that reflects your unique circumstances and goals.

Begin your weight loss nutrition journey in Dallas, TX today. Call now to speak with a member of our team.

We use science to help develop a plan that’s right for you.

Your journey begins with a 7-point assessment that leads to the development of your individualized care plan. If we need to, we can go further to get to know your body better. Some of the cutting-edge tools we use are:

Micro-Nutrient Testing. This test helps us determine if the underlying nutrients necessary for normal physiological function are up to par.

Genetic Testing for Healthy Weight. With a simple mouth swab, we can learn about your ideal macro-distribution pattern. This will inform a client’s care plan on the unique amounts of proteins, carbs and fats. It’s all determined by your genes!

Body Composition. The amount of muscle, fat and water you have play an important role in the precision of your care plan and may help you get to goal in less time.

Meal Replacement Plans. For some clients, our Optavia Meal Replacement Plan can offer safe, quick results under close guidance, and in coordination with your health team when possible. Optavia is highly structured program that can help reshape healthy habits for life.

Seeing patients now in our VIRTUAL CLINIC. Expanded Hours