Genetic Testing for Optimal Weight
Some people thrive on low-carb. Others need more protein. Your body is unique—so why follow a one-size-fits-all diet? Our genetic test uncovers exactly what your body needs to reach and maintain a healthy weight.
- Certified Team
- Expert Support
Unlock Your Body’s Blueprint for Healthy Weight Management
Your genetics can influence up to 40–70% of your body weight variation. While genetics can influence things like appetite, satiety, fat storage, muscle composition, and metabolic rate, they do not fully determine your body’s response to diet and exercise. While you can’t change your genes, At Smart Plate Nutrition, we help you change what’s changeable.
SOLSTICE Macronutrient Test
- Analyzes 45 genes linked to metabolism, physical activity and behaviors that influence your weight.
- Offers a personalized nutrition and exercise plan based on your unique genetic makeup.
- Provides a 42-page in-depth, customized report outlining your health risks, strengths, and weaknesses.
70-Gene Nutrigenomix Test
- Evaluates 70 unique genes affecting overall health, nutrient metabolism, food intolerance risk and fitness potential.
- Delivers an in-depth, customized workbook outlining your health risks, strengths, and weaknesses.
- Helps design an optimal diet plan to prevent nutrient deficiencies and reduce disease risk.
20+ Years of Science-Backed Nutrition, Trusted by All
Led by board-certified dietitians and CDCES-certified specialists, we use DNA-based nutrition plans and evidence-driven strategies to help diverse communities achieve lasting health.
Why Traditional Diets Fail for So Many People?
Many people struggle with weight management despite following conventional diets and exercise routines. Studies show that genetics can account for up to 70% of the factors influencing body weight—impacting how we metabolize food, store fat, and respond to physical activity.
This means that for many, the one-size-fits-all approach to weight loss fails to address their unique biological challenges, leading to cycles of frustration, temporary results, and a sense of helplessness when traditional methods fall short.
How Genetic Testing Solves the Weight Management Challenge
- Identifies Your Ideal Micronutrient Needs – Determines whether your body responds better to low-carb, low-fat, or balanced diets.
- Analyzes Your Metabolism – Uncovers how your body processes macronutrients like carbohydrates, fats, and proteins.
- Personalized Exercise Recommendations – Reveals whether your body is more efficient with high-intensity workouts or endurance-based activities.
- Micronutrient & Deficiency Insights – Highlights genetic risks for deficiencies in vitamin D, B12, and omega-3s, allowing for targeted supplementation, if needed.
Genetics Hold the Key—We Help You Unlock It
Smart Plate Nutrition goes beyond surface-level diet advice—we leverage cutting-edge genetic testing and decades of clinical expertise to give you a data-driven weight management plan. Our licensed dietitians can analyze your genetic test results tied to metabolism efficiency, fat storage, and insulin sensitivity, ensuring your nutrition strategy is backed by hard science, not fads.
Unlike generic programs, we can integrate lab-based assessments with Medical Nutrition Therapy (MNT). This means your plan is not only precise but also sustainable, built around your body’s unique needs. No guesswork, no gimmicks—just evidence-based results that last.
How It Works
(Simple 4-Step Process)
Discover how our Genetic Testing for Optimal Weight helps you achieve lasting results.
Book Your Test
Schedule your appointment online or call us to get started on your personalized nutrition journey.
Get Tested
Visit our clinic for a quick, non-invasive genetic test or contact us to receive your test kit at home.
Receive Your Results
Our expert dietitian helps make sense of the detailed, complex scientific report by breaking it down into easy-to-understand insights.
Take Action
Implement your personalized plan and achieve your health goals.
The Proof Is in the Results
Real people, real transformations. See how personalized nutrition has helped our clients regain control over their health and lives.
Martha’s Testing Revealed I Was Missing Key Nutrients. With Her Plan, My Energy And Focus Have Completely Turned Around
Janila
The Health Coaching Sessions Were Life-Changing—Convenient, Supportive, And Tailored To My Needs. I Feel Empowered And Healthier!
Kelly
Good Nutrition is more than food—it’s science, data, and a lifelong investment in your health. At Smart Plate Nutrition, we combine 40+ years of clinical expertise with cutting-edge services like metabolic testing, body composition analysis, and personalized nutrition plans to deliver real, measurable results. Our team of licensed dietitians doesn’t believe in one-size-fits-all approaches. We work with individuals managing diabetes, heart disease, weight concerns and much more—helping them take control of their health, improve their medication use, and improve quality of life. When you work with us, you’re not just following a plan—you’re making informed, lasting changes backed by science.”
— Martha McHenry, President, Smart Plate Nutrition, RDN, LD, CDCES
Lifetime Health Starts With One Smart Choice
Invest in your health, yourself, and the life you truly want because feeling better shouldn’t be left for later.